Tag Archives: mindfulness

living in dynamic harmony with nature

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Just published a blog on this topic for The Nature of Business, in preparation for an experiential workshop on ‘Daoism, mindfulness and connecting with nature through physical practice’ that I am running this weekend at Edge of The Wild annual UK … Continue reading

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3-day Mindfulness nature retreats

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  In need of rejuvenation and reconnection? Back by popular demand! I am running 3-day residential mindfulness nature retreats for 4-6 people over the summer period. The retreats are taking place in the Lake District and Forest of Bowland. The … Continue reading

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mindfulness at work – it’s all good?

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Here’s something I’m wondering about.. in putting these thoughts out there, seeing what others make of it, I’m hoping it’ll help me make sense of it for myself. Mindfulness for better performance Impressed by the growing evidence base, companies are … Continue reading

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on mindfulness: the breath is your friend

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I’ve been practising mindfulness meditation in various forms for over 7 years, but in the past few months it’s become much more of a central feature in my work and PhD research. It’s like all roads are leading in this … Continue reading

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movement + meaning

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Last week (21/11) Performing Arts Lab hosted a Movement and Meaning symposium. It was a brilliantly stimulating and inspiring event. I gave a 15 min talk that made links between movement, metaphor and mindfulness, dualism, paradox and living in balance. … Continue reading

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pro-environmental values in the arts sector

I’ve just written a blog for Mission Models Money re.think project on new insights into the potential for pro-environmental behaviour in the arts sector, that I’ve gained from re-visiting a research project I did a couple years ago on 21st century competencies, … Continue reading

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