Tag Archives: neuroscience

on mindfulness: the breath is your friend

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I’ve been practising mindfulness meditation in various forms for over 7 years, but in the past few months it’s become much more of a central feature in my work and PhD research. It’s like all roads are leading in this … Continue reading

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Thriving at work

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Health & wellbeing and happiness seem to be high on the political agenda at the moment. Here’s my take on it. Thriving in the 21st century Throughout 2009 and into 2010 I worked on a project researching competencies for thriving … Continue reading

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Overconsumption: values, needs & connection to nature

Earlier this month I read an article Overcoming overconsumption before it consumes us about a new film Consumed – inside the belly of the beast and it triggered some thoughts I’ve been meaning to write about for some time. The article refers to … Continue reading

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