I’ve started running monthly 2-hr mindfulness & nature connection sessions in Edinburgh through the Edinburgh Nature meetup group which I now co-organise. The purpose of these sessions is to cultivate our ability to notice what is happening in our inner-outer worlds, … Continue reading
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I am running another mindfulness course in Manchester, with Opportunities & Activities community adult education project at the Union Chapel in Withington. This course will follow the same ground as the Mindfulness Based Stress Reduction course but across 10 weeks rather than 8 weeks. More … Continue reading
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Here’s a talk I gave last week at the Small is Beautiful conference for microbusinesses in Glasgow. As you read, hear the dawn chorus quietly in the background.. Where can we look to for guidance and inspiration in running our … Continue reading
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Feeling stressed, ungrounded, in need of rejuvention? Or just curious… Awaken to the joys of spring! A new 8-week course in Manchester, based at Alexandra Park Whalley Range. 2 hour session each week from 6 – 8pm full day course … Continue reading
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Just published a provocative new article for Platform which is an online portal for sharing knowledge and intelligence on sustainability across Greater Manchester. I explore this question by beginning at the beginning, with life. But with life comes death, existential … Continue reading
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In need of rejuvenation and reconnection? Back by popular demand! I am running 3-day residential mindfulness nature retreats for 4-6 people over the summer period. The retreats are taking place in the Lake District and Forest of Bowland. The … Continue reading
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I’ve been practising mindfulness meditation in various forms for over 7 years, but in the past few months it’s become much more of a central feature in my work and PhD research. It’s like all roads are leading in this … Continue reading
