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In need of rejuvenation and reconnection? Back by popular demand! I am running 3-day residential mindfulness nature retreats for 4-6 people over the summer period. The retreats are taking place in the Lake District and Forest of Bowland. The … Continue reading
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When Queen Victoria came to the throne, the area that is now Alexandra Park in south Manchester was a lowland raised bog, a mossland. The neighbourhood next to the park is not called Moss Side for no reason! It seems … Continue reading
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I’ve been practising mindfulness meditation in various forms for over 7 years, but in the past few months it’s become much more of a central feature in my work and PhD research. It’s like all roads are leading in this … Continue reading
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Exploring the literature on the relationship between humans, technology and nature, I found various differing views that highlight the complexity of this relationship. I’ll be writing more about these topics as my PhD progresses. You might like to read this … Continue reading
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Health & wellbeing and happiness seem to be high on the political agenda at the moment. Here’s my take on it. Thriving in the 21st century Throughout 2009 and into 2010 I worked on a project researching competencies for thriving … Continue reading
In March 2011 I ran a workshop on resilience at the All About Audiences annual conference with 25 arts & heritage professionals. At the end of the session I did a physical demonstration of the concepts I’d been talking about. … Continue reading
